• Elaine De Souza

    Yoga

    Transform your
    body, mind
    & spirit
  • Yoga Retreat Gran Canaria
    8-15 November 2025

    Welcome to a beautiful private villa inbebbed in the mountains. Everything is ready for you to go deeper into practice and relax.

    You can practice 3 times a day and you have a big beutiful garden for walks and free time. The area also includes pool, tennis court, sauna and mini golf.
    All meals inclusive and made by our Masterchef.

    We recommend a handpicked flight that matches the retreat schedule from a travel agency. Transfer from and to Airport is included at your service. You can also book body treatments and massage in the villa.

    Schedule

    08-09:30 Morning Flow

    13-14:30 Day Workshop

    18-19:30 Evening Yin

    Arrangement

    Elaine De Souza - Yoga

    BokRed - Accomodation

    Smart Travel - Flights

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  • Book Yoga Retreat

    Villa El Regato

    1 Book a suite and make sure you get a confirmation via mail.
    2 Registration fee is 6000 sek
    to BG 325-9348 non refundable
    3 60 days before the retreat Sep 8
    rest of the fee is to be paid.
    Vishnu Suite

    Vishnu Suite

    Big and luxurious space at the end side of villa. Private bathroom with doors opening to the pool. Kingsize bed with option to be separated into single. 2 people stay. Price per person 21.500 Sek
    Select date and time
    Event time zone:Europe/Stockholm GMT+02:00
    Book Now  
    Shiva Suite

    Shiva Suite

    Luxurious space in the center of villa. Shared bathroom with doors opening to the pool. Kingsize bed with option to be separated into single. 2 people stay. Price per person 19.500 Sek
    Select date and time
    Event time zone:Europe/Stockholm GMT+02:00
    Book Now  
    Shakti Suite

    Shakti Suite

    Luxurious space in the center of villa. Shared bathroom with doors opening to the pool. Kingsize bed with option to be separated into single. 2 people stay. Price per person 19.500 Sek
    Select date and time
    Event time zone:Europe/Stockholm GMT+02:00
    Book Now  
    Kali Suite

    Kali Suite

    Luxurious smaller space in the center of villa. Kingsize bed with option to be separated into single. Shared bathroom. 2 people stay. Price per person 18.500 Sek
    Select date and time
    Event time zone:Europe/Stockholm GMT+02:00
    Book Now  
    Hanuman Apartment

    Hanuman Apartment

    Luxurious apartment at the end side of villa with sleeping loft. Private bathroom and kitchen with doors opening to the terass. Kingsize bed and sofa with option to be separated into single. 2-3 people stay. Price per person 21.500 Sek / 2 people Price per person 18.500 Sek / 3 people
    Select date and time
    Event time zone:Europe/Stockholm GMT+02:00
    Book Now  
    Ganesha Apartment

    Ganesha Apartment

    Luxurious space at the end side of villa with sleeping loft. Private bathroom and kitchen with doors opening to the terass. Kingsize bed and sofa with option to be separated into single. 2-3 people stay. Price per person 21.500 Sek / 2 people Price per person 18.500 Sek / 3 people
    Select date and time
    Event time zone:Europe/Stockholm GMT+02:00
    Book Now  
  • Yoga Teacher Training 200 Tim

    2025
    Part 1 v41 8-13 Okt
    Part 2 v47 19-24 Nov
    Vem kan gå utbildningen

    Alla som vill fördjupa sig i Yoga!

    Du guidas genom praktik och teori in i Yoga från tradition till modern kunskap. Elaine De Souza är utbildad i Vinyasa och Hatha och undervisar Asanas och Flow, Meditation, Pranayama och Teori.

    Vart & hur

    Yogautbildning är i De Souza Studio Gbg. Inkluderat manual, onlinematerial, diskussioner, prov & reflektionsfrågor. Jag rekommenderar 100% deltagande i studion under 2 veckor med del 1-2 för djupast inlärning. Du har totalt 6-24 månader att slutföra hela utbildningen.

    Sadhana & certifiering

    Hemstudier - Sadhana är en viktig del. av din praktik. Alla utbildningar certifieras av Elaine De Souza Yoga. *Inom kort även registrering av Yoga Alliance

    Pris

    Cert Yogalärare YTT 200 tim 39.000 Sek

  • PT Yoga

    Vill du fördjupa din yoga?

     

    Både för nybörjare och erfaren elev. Från grunderna i viktiga positioner, till djupare tekniker och justeringar på vägen framåt. Mobility principer med integrerad styrka, rörlighet och balans.

     

    Medveten Närvaro
    Dynamisk Yoga
    Avslappning

     

    info@elainedesouza.com

     

    1 x 1.400
    5 x 6.000
    10 x 11.000
  • Weekly Classes

    Monday
    12.00 Vinyasa / Hagabadet Haga
    17.00 Hatha Flow + 18.15 Yin / Hagabadet Älv

    Tuesday
    17.30 Hatha Flow / Studio De Souza

    Wednesday
    16.45 Hatha Flow + 18.15 Yin / Hagabadet

    Thursday
    07.30 Hot Hatha / Hagabadet DT

    Saturday

    0930 Yoga / Brick

    12.30 Hatha + 13.45 Restore / Hagabadet DT
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    Mail

    info@elainedesouza.com

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    BG 325-9348

    Swish 1230388934